Jersey mike's number 7 nutrition

There are 380 calories in 1 order (11.9 oz) of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 106 minutes to burn 380 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes..

Serving (268 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1320mg 57%.Cold Subs - #7 Turkey Breast & Provolone, White Regular, Jersey Mike's Subs Main info: #7 Turkey & Provolone Sub, White Bread, Regular Cold Subs - #7 Turkey Breast & Provolone, White Regular, Jersey Mike's Subs 1 Serving 800 Calories 67.0 g 39.0 g 43.0 g 4.0 g 65 mg 8.0 g 2020 mg 6.0 g 1.0 gNutritional Info - Jersey Mike's Original Italian Sub - Regular on White (483g) Calories - 680 (from Fat - 240) Fat - 27g (Saturated Fat - 10.5g) Sodium - 2250mg Carbs - 69g (Sugar - 9g) Protein - 45g. Posted by Q on January 05, 2011. Email This BlogThis! Share to Twitter Share to Facebook Share to Pinterest.

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Looking for Jersey Mike's Subs nutrition facts or Jersey Mike's Subs calorie info? We've crunched the data on protein, carbs, fat, and other macronutrients for every item on the Jersey Mike's Subs menu, so you can sort through and filter results based on your dietary needs. ... Number Four (Regular) 780: 36 g: 64 g: 43 g: 41 mg: 1770 mg: 9 g ...Professional football players who wore the No. 27 jersey include Ken Houston, Robert Hubbard and Brandon Jacobs. Houston also wore the No. 29 jersey, while Hubbard donned several o...Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Jersey Mike's Brownie Nutrition Facts. Compare. Updated: 2/17/2021: Serving Size 1 brownie: Calories: 500 See analysis: Calories From Fat: 252 Amount Per Serving % Daily Value* Total Fat: 28g ... A Brownie from Jersey Mike's contains the following ingredients: Sugar, margarine (vegetable oil blend [palm fruit, soybean and olive oils], water ...Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ... Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. Personalized health review for Jersey Mike's Subs #7 Turkey Breast & Provolone, Wheat Regular: 535 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. How it works! People who track food achieve more than double the average weight loss and members lose weight 3x faster when doing it with friends. FatSecret combines these to create the most powerful solution for healthy, sustainable weight loss.

Nutrition Facts. #13 Original Italian, In a Tub. Serving Size: 1 sandwich. Amount Per Serving. Calories 390. Calories from Fat 200. % Daily Value. Total Fat 23g 35%. Saturated Fat 10g 50%.Craving for a hot sub? Check out Jersey Mike's menu of delicious hot subs, made with premium meats, cheeses, and breads. Order online or find a location near you.A Jersey Mike's Regular Big Kahuna Cheese Steak contains 760 calories, 34 grams of fat and 65 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Regular Big Kahuna Cheese Steak from Jersey Mike's Subs. ….

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Per 1 serving - Calories: 1970kcal | Fat: 140.73g | Carbs: 120.49g | Protein: 59.62g26.4% 8.4% 65.2% Protein Total Carbohydrate Total Fat 620 cal. There are 620 calories in 1 order (13.7 oz) of Jersey Mike's Subs #26 Chicken Bacon Ranch Cheese Steak In A Tub. You'd need to walk 173 minutes to burn 620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Amount Per Serving. Calories 780. % Daily Value*. Total Fat 45g 58%. Saturated Fat 11g 55%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1940mg 84%. Total Carbohydrates 59g 21%.

Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.There are 990 calories in 1 order (26 oz) of Jersey Mike's Subs Giant #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 276 minutes to burn 990 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. ... you how much a nutrient in a serving of food contributes to a ...There are 810 calories in 1 serving of Jersey Mike's #5 The Super Sub - Regular.: Calorie breakdown: 49% fat, 32% carbs, 20% protein.

king budz monroe 119.31g. Protein. 77.3g. There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Calorie breakdown: 47% fat, 32% carbs, 21% protein. ark survival evolved artifact locationsruger lcp holster with laser Serving (268 g ) Amount Per Serving. Calories 380. % Daily Value*. Total Fat 21g 27%. Saturated Fat 10g 50%. Trans Fat 0g. Cholesterol 140mg 47%. Sodium 1320mg 57%. rge outage There are 870 calories in a Regular Bacon Ranch Chicken Cheese Steak from Jersey Mike's. Most of those calories come from fat (46%). To burn the 870 calories in a Regular Bacon Ranch Chicken Cheese Steak, …At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. far western volleyball 2023 schedulepolice chase santa clarita todaycrunchyroll free trial 3 months A Jersey Mike's Mini Number Four contains 460 calories, 24 grams of fat and 42 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Number Four from Jersey Mike's Subs.There are 630 calories in Regular Grilled Portabella Mushroom & Swiss from Jersey Mike's. Most of those calories come from fat (43%) and carbohydrates (41%). To burn the 630 calories in Regular Grilled Portabella Mushroom & Swiss, you would have to run for 55 minutes or walk for 90 minutes. -- Advertisement. g and g auto sales merrill There are 490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Bowl.: Calorie breakdown: 69% fat, 6% carbs, 24% protein.Looking to move to or out of New Jersey? Read our guide on the best moving companies in New Jersey for a stress-free move. Expert Advice On Improving Your Home Videos Latest View A... val verde regional medical center photoswho sings as ladybug in the movieamazon synchrony bank online bill pay There are 780 calories in 1 serving of Jersey Mike's #4 The Number Four - Regular.: Calorie breakdown: 49% fat, 33% carbs, 18% protein.